Abhyasa – One Week Free Trial

How my yoga Abhyasa helped me in 2020?I started this year on a high from 2019. I had been continuously traveling and living my best life. Once I returned home in March 2020, airports shut and the pandemic took over the world, I become stuck in a room with four walls and a fenced window.…

I have been practicing yoga erratically for the last 8 years, but I never felt it was complete for me. In less than 3 months practising Abhyasa every morning, I feel a deep amazing change in my body-mind, and in my daily life. I am so happy about it, so grateful and really looking forward…

I started yoga in Jan 7th 2020 with Manish in Sri Lanka for the first time ever. Immediately it felt really great, to connect with body and mind. After 1.5 months, I injured my knee and needed a surgery, so I started once again in August. Since then, I’ve been practicing yoga for mental health,…

Being a yoga practitioner from past few years has been great. I started my journey with TTC and getting into my practice in a more detail and regular way has been the biggest achievement. Thank you to my teachers Manish Pole and Neetu Singh and all the fellow practitioners 🙏🙏🙏 for being there on this…

Yoga brings me focus, stability & strength. I am happier from within, I keep a check of my mind, I watch & do more of who I am. More connected & content. It’s a process – that permeates & radiates me inside & out 🙏🏽💕

Thanks to Manish and ABHYASA for bringing me back to Yoga practice. I had been suffering from Thyroid issues and they got solved. I’ve lost inches and hope to lose weight too. Most importantly, I’ve found the Energy to pursue my passions and feel alive!