{"id":8560,"date":"2020-11-09T15:52:31","date_gmt":"2020-11-09T15:52:31","guid":{"rendered":"https:\/\/the7.io\/elementor-main\/?page_id=8560"},"modified":"2022-01-12T10:41:05","modified_gmt":"2022-01-12T05:11:05","slug":"body","status":"publish","type":"page","link":"https:\/\/21stcentury.yoga\/body\/","title":{"rendered":"Body"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8560\" class=\"elementor elementor-8560\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e346142 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e346142\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ec6a3c\" data-id=\"5ec6a3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5948e7 elementor-widget elementor-widget-heading\" data-id=\"d5948e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">How 21CY helps transform your Body<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7087378 elementor-widget elementor-widget-text-editor\" data-id=\"7087378\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">How your body looks is a reflection of your energy levels and also your state of mind. Therefore, Transformation begins by choosing those habits that you want to cultivate as they will result in having the body you aspire to.\u00a0 This is very important because Yoga focuses on transcending our body and not on negating it. Therefore, it\u2019s important to take care of your body!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd4ea90\" data-id=\"bd4ea90\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc0efc1 elementor-widget elementor-widget-accordion\" data-id=\"bc0efc1\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-accordion{text-align:start}.elementor-accordion .elementor-accordion-item{border:1px solid #d5d8dc}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d5d8dc}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1971\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1971\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What do the 7 modules cover?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1971\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1971\"><p>Beginning with the Yogic Shatkriyas or cleansing techniques to Ayurveda to understand your body type better, there are modules on Hatha Yoga &amp; Vinyasa krama practices and on the history &amp; chants of Surya Namaskaar. Finally, we have modules on Anatomy &amp; Physiology including the various body systems and also common injuries in Yoga.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46aadd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46aadd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ad967d9\" data-id=\"ad967d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f88138f elementor-widget elementor-widget-heading\" data-id=\"f88138f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/https:\/\/21stcentury.yoga\/payment\/module-1-body-shatkriyas\/\/module-1-body-shatkriyas\/\">Shatkriyas<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52df564 elementor-widget elementor-widget-image\" data-id=\"52df564\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-1-body-shatkriyas\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-1.jpg\" class=\"attachment-full size-full wp-image-3881\" alt=\"Shatkriyas\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-1.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-1-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-1-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-1-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-1-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed83d7 elementor-widget elementor-widget-text-editor\" data-id=\"2ed83d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-228cf59\" data-id=\"228cf59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c370245 elementor-widget elementor-widget-heading\" data-id=\"c370245\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/module-2-body-ayurveda\/\">Ayurveda<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f969a4 elementor-widget elementor-widget-image\" data-id=\"6f969a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-2-body-ayurveda\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-12.jpg\" class=\"attachment-full size-full wp-image-3892\" alt=\"Ayurveda\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-12.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-12-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-12-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-12-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-12-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc33947 elementor-widget elementor-widget-text-editor\" data-id=\"bc33947\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f443aaf\" data-id=\"f443aaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-171d509 elementor-widget elementor-widget-heading\" data-id=\"171d509\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/module-3-body-hatha-yoga-abhyasa\/\">Hatha Yoga Abhyasa<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33a997a elementor-widget elementor-widget-image\" data-id=\"33a997a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-3-body-hatha-yoga-abhyasa\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-15.jpg\" class=\"attachment-full size-full wp-image-3895\" alt=\"Hatha Yoga Abhyasa\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-15.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-15-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-15-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-15-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-15-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a71832 elementor-widget elementor-widget-text-editor\" data-id=\"1a71832\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c30031b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c30031b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6176317\" data-id=\"6176317\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67a4aa0 elementor-widget elementor-widget-heading\" data-id=\"67a4aa0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/module-4-body-vinyasa-krama\/\">Vinyasa Krama<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc41fa elementor-widget elementor-widget-image\" data-id=\"1dc41fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-4-body-vinyasa-krama\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-16.jpg\" class=\"attachment-full size-full wp-image-3896\" alt=\"Vinyasa Krama\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-16.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-16-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-16-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-16-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-16-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26dbfd elementor-widget elementor-widget-text-editor\" data-id=\"e26dbfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-daa1068\" data-id=\"daa1068\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-356c8ed elementor-widget elementor-widget-heading\" data-id=\"356c8ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/module-5-body-surya-namaskar\/\">Surya Namaskar<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac604ff elementor-widget elementor-widget-image\" data-id=\"ac604ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-5-body-surya-namaskar\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-17.jpg\" class=\"attachment-full size-full wp-image-3897\" alt=\"Surya Namaskar\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-17.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-17-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-17-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-17-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-17-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d66ec elementor-widget elementor-widget-text-editor\" data-id=\"03d66ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cd9b8f5\" data-id=\"cd9b8f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97d98bc elementor-widget elementor-widget-heading\" data-id=\"97d98bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/module-6-body-anatomy-physiology-part-1\/\">Anatomy & Physiology - 1<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2659f7 elementor-widget elementor-widget-image\" data-id=\"f2659f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-6-body-anatomy-physiology-part-1\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-18.jpg\" class=\"attachment-full size-full wp-image-3898\" alt=\"Anatomy &amp; Physiology Part 1\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-18.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-18-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-18-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-18-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-18-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9375ff7 elementor-widget elementor-widget-text-editor\" data-id=\"9375ff7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-114d5fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"114d5fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9601f7f\" data-id=\"9601f7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9679fa6 elementor-widget elementor-widget-heading\" data-id=\"9679fa6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/module-6-body-anatomy-physiology-part-1\/\">Anatomy & Physiology - 2<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282534a elementor-widget elementor-widget-image\" data-id=\"282534a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/module-7-body-anatomy-physiology-part-2\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-19.jpg\" class=\"attachment-full size-full wp-image-3899\" alt=\"Anatomy &amp; Physiology Part 2\" srcset=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-19.jpg 1200w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-19-600x338.jpg 600w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-19-300x169.jpg 300w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-19-1024x576.jpg 1024w, https:\/\/21stcentury.yoga\/wp-content\/uploads\/2020\/11\/Beyond-Asana-19-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef671c9 elementor-widget elementor-widget-text-editor\" data-id=\"ef671c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 49 \/ INR 3600 + GST<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9a26d2b\" data-id=\"9a26d2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d73b50c elementor-widget elementor-widget-heading\" data-id=\"d73b50c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/21stcentury.yoga\/payment\/beyond-asana\/\">Full Beyond Asana Course<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bcd72a elementor-widget elementor-widget-image\" data-id=\"1bcd72a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/21stcentury.yoga\/payment\/beyond-asana\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/21stcentury.yoga\/wp-content\/uploads\/elementor\/thumbs\/Beyond-Asana-Web-qemqwoctsrl97b38fdisqkd0h3thmcwny0nrsmpwf2.jpg\" title=\"Beyond Asana\" alt=\"Beyond Asana\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db461d4 elementor-widget elementor-widget-text-editor\" data-id=\"db461d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">USD 799 \/ INR 58951 + GST <br \/>Original Price: USD 1029 \/ INR 75929 + GST<br \/>(you\u2019ll save USD 230)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6391955\" data-id=\"6391955\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How 21CY helps transform your Body How your body looks is a reflection of your energy levels and also your state of mind. Therefore, Transformation begins by choosing those habits that you want to cultivate as they will result in having the body you aspire to.\u00a0 This is very important because Yoga focuses on transcending&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Body Transformation Yoga for Males &amp; Females | Yoga For Healthy Body<\/title>\n<meta name=\"description\" content=\"Body transformation yoga allows you to be kind to your body through various yoga practices. 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