Module 4: Body: Vinyasa Krama

3,600.00 + 18% GST

How movement has become such as important and integral part of yoga practice? When we think of yoga, thinking of those people sitting still for long time yet about 80% of modern yoga classes are vinyasa, they are fluid.

Vinyasa Krama means a step by step progression into something, or to a certain goal. Vinyasa is a great exploration of meditation in movement, eventually coming to stillness which is the goal.

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