The subject of Ayurveda is vast and will require detailed in-depth learning. In this Beyond Asana – Ayurveda module, we will be covering the basic concepts. We will provide you with information enough to pique your interest and for you to go on the exploratory path of self-learning. We will also explain Ayurveda’s role in Yoga and how it is intrinsically connected to living the yogi life. This module will cover:
- History of Ayurveda
- Panchamahabhuta
- Doshas
- Prakriti
- Gunas