Yoga has always been my refuge but more so this year amid the pandemic and stay at home order. Yoga has helped me to stay…

I have been practicing yoga erratically for the last 8 years, but I never felt it was complete for me. In less than 3 months…

Abhyasa yoga program brought deeper sense of relaxation physically and that created more space mentally and spiritually. My core strength, flexibility, and stamina increased a…

I started yoga in Jan 7th 2020 with Manish in Sri Lanka for the first time ever. Immediately it felt really great, to connect with…

Thanks to Manish and ABHYASA for bringing me back to Yoga practice. I had been suffering from Thyroid issues and they got solved. I’ve lost…

Practising the Abhyasa course daily with Manish has made my 2020 a year of positive growth and transformation. My body and mind have greatly benefited…

As the country battles the Covid-19 pandemic on a war-footing, Abhyasa is one thing which has kept me going. A consistent practice with awareness on…

How my yoga Abhyasa helped me in 2020?I started this year on a high from 2019. I had been continuously traveling and living my best…