The ABHYASA program yokes together practices focusing on BODY, MIND and PRANA in one harmonious experience. Sankalpa, Asanas, Pranayama, Shatkriyas, Mudras, Bandhas, OM & Meditation are practiced daily plus weekly live gathering of the whole Tribe to learn virtually.
Each Month, you take up a Sankalpa or Resolution (health, relationship, career etc)
New: Every Saturday, get to practice Abhyasa Live with Manish and our Yogis from across the world virtually via Zoom.
Bonus: Access the Entire Abhyasa Library with over 90 classes and a special Yoga Nidra Meditation session.
Get to Practice Yoga, Pranayama and Meditation daily building discipline into your live.
Access to our community on Whatsapp, meet new Yogis and make lifelong friends.
Bonus: Access to Yoga nidra which is one of the most common and beneficial yoga practices practiced globally today.
How my yoga Abhyasa helped me in 2020?I started this year on a high from 2019. I had been continuously traveling and living my best life. Once I returned home in March 2020, airports shut and the pandemic took over the world, I become stuck in a room with four walls and a fenced window.…
I have been practicing yoga erratically for the last 8 years, but I never felt it was complete for me. In less than 3 months practising Abhyasa every morning, I feel a deep amazing change in my body-mind, and in my daily life. I am so happy about it, so grateful and really looking forward…
I started yoga in Jan 7th 2020 with Manish in Sri Lanka for the first time ever. Immediately it felt really great, to connect with body and mind. After 1.5 months, I injured my knee and needed a surgery, so I started once again in August. Since then, I’ve been practicing yoga for mental health,…
Being a yoga practitioner from past few years has been great. I started my journey with TTC and getting into my practice in a more detail and regular way has been the biggest achievement. Thank you to my teachers Manish Pole and Neetu Singh and all the fellow practitioners 🙏🙏🙏 for being there on this…
Thanks to Manish and ABHYASA for bringing me back to Yoga practice. I had been suffering from Thyroid issues and they got solved. I’ve lost inches and hope to lose weight too. Most importantly, I’ve found the Energy to pursue my passions and feel alive!
Sign up for 1 month or if you sign up for 3 you get 1 month complimentary.
60 mins a day, at a time of your convenience through your member account.
Also get access to +90 classes in the Abhyasa library.
Our signature course, Abhyasa is expertly crafted weekly with the right sequence of Asanas, Pranayam, Mudras + Bandhas, Kriyas, Chakra work & Meditation – this 1 hour will set you up to live wholly in all aspects of Life.
Here’s what you need:
Once you register, we will create your exclusive account with us which will give you access to the course and the bonus features.
Please Note: We will email this within a few hrs of signing up.
Every Yoga student attending our online yoga courses gets to Practice Yoga, Pranayama and Meditation and also learn Yoga Philosophy and allied subjects such as Ayurveda.
If you can take out 60 mins from your daily schedule and practice regularly, we are sure Abhyasa will help with your daily life. If you face any difficulties, Manish is available on Whatsapp and can guide you as well.
The Abhyasa monthly yoga course is priced at INR 3999 or USD 59 + GST and we offer a 3+1 month plan as well. Scroll down below to sign up with the Special Discount!
Get Unlimited Access to Abhyasa for 1 month
Get Unlimited Access to Abhyasa for 4 months
Only for Existing Members after 3 months