If everything is the Cosmos is in a state of Vibration; within the atom and out there in the galaxies – then it means that you too have a particular Frequency at which you are in vibration. Right? That frequency is what we refer to as the Chakras; that’s how I like to share about it.
Why do some people suffer even when they seem to be living comfortably, while others smile and thrive even through the most difficult situations?
… gives us an ideal Heart-Breath Resonance?
The simple answer is 6. But why 6?
Firstly let’s examine Breathing. I love this gem from the Classical Yoga Texts.
“a person who does not breathe fully; can never live fully!”
Here we’re talking about Prana or Livingness. But what’s the relationship between Breathing and Prana? To make matters simpler, let’s just call it Vitality.