What if…
An article by our Yogi; Svetlana Iyer An u “Be careful what you wish for, lest it come true”-Aesop “She’s gone”. My best friend’s mother…
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Sumeru Bahuguna
Abhyasa Access – Your Free Trial
https://www.youtube.com/watch?v=xop-zxYrka8 For FAQ’s, click here | You can also access the previous Abhyasa by using this link.This is a special offer considering the Covid-19 Pandemic…
Abhyasa – One Week Free Trial
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Why Liberation is the Highest Ideal in Yoga. And Not Peace or Even Happiness!
Classical Indian Thought, or rather Beyond-Thought, has held ‘Moksha’ or Liberation as the highest ideal. Not Peace. Not even Happiness. And this has remained the…
21st Century Yogis – 2020 in Review
YOGA IS INFECTIOUS That’s the message I’ve discovered in 2020! When our world came to a grinding halt, we endeavoured to kickstart 21st Century Yoga…
How many Breaths per Minute?
… gives us an ideal Heart-Breath Resonance? The simple answer is 6. But why 6? Firstly let’s examine Breathing. I love this gem from the…