Chakras: Do they impact my daily living?
If everything is the Cosmos is in a state of Vibration; within the atom and out there in the galaxies – then it means that…
View details
Sumeru Bahuguna
SUFFERING IS A CHOICE
Why do some people suffer even when they seem to be living comfortably, while others smile and thrive even through the most difficult situations?
All About Love
With Valentine’s Day around the corner, one can say “love is in the air”. At least, the chocolate boxes and cut out heart shapes are…
‘New Year, Old You’ Meditation for 2022!
Nothing magically transforms in us on Jan 1st! There is no ‘better version’ either. And yet, the only Adventure worth pursuing in Life, is expanding…
What if…
An article by our Yogi; Svetlana Iyer An u “Be careful what you wish for, lest it come true”-Aesop “She’s gone”. My best friend’s mother…
Why Liberation is the Highest Ideal in Yoga. And Not Peace or Even Happiness!
Classical Indian Thought, or rather Beyond-Thought, has held ‘Moksha’ or Liberation as the highest ideal. Not Peace. Not even Happiness. And this has remained the…
21st Century Yogis – 2020 in Review
YOGA IS INFECTIOUS That’s the message I’ve discovered in 2020! When our world came to a grinding halt, we endeavoured to kickstart 21st Century Yoga…
How many Breaths per Minute?
… gives us an ideal Heart-Breath Resonance? The simple answer is 6. But why 6? Firstly let’s examine Breathing. I love this gem from the…